Hiddenbody Tutorials

Want to start your practice?

Try these basic tutorials.

Rich exploring the wrist and doing some funky stuff:

Jori showing you how to improve your sense of balance:

Most of our students love locomotion:

And for shoulder injuries:

Finally, using external objects to improve eye-sight and many other things:

Notice that all these tutorials require minimum equipment.

Don’t become a tool to your tools.

Your body is the biggest tool.

Hiding in plain sight.



Discover your hiddenbody with our introduction options.