Want to start your practice?
Try these basic tutorials.
Rich exploring the wrist and doing some funky stuff:
Jori showing you how to improve your sense of balance:
Most of our students love locomotion:
And for shoulder injuries:
Finally, using external objects to improve eye-sight and many other things:
Notice that all these tutorials require minimum equipment.
Don’t become a tool to your tools.
Your body is the biggest tool.
Hiding in plain sight.
#hiddenbody
Rich.