Hiddenbody classes are like learning a new language and that language is Movement.
Rich and Jori founded Hiddenbody to restore an embodied lifestyle in a world where we sit more and move less. Unfortunately most gyms don’t solve this. They treat your body as a machine and turn movement into a chore. But there is another way. At Hiddenbody, you approach your body as a conversation. A game. A living question. The result? Besides giving you more strength, flexibility, endurance and coordination, physical activity also becomes an opportunity to play and be curious again. Does this speak to you? Find a class below.
“You begin with words, then sentences, and finally a living language with the world as your practice space.”
The 6 Fields
You explore movement through six major fields based on the global Human Movement Studies. Together these fields create a modern map of physical education for the 21st century.
Physical preparedness - Optimizing the body to produce high-quality performance.
Dance – Communicating with space, music and emotions through motion.
Fighting – Practicing to defend from, submit, or control an opponent.
Acrobatics – Learning to change the configuration of one’s body in space.
Athletics – Acquiring proficiency in displacing in space.
Inner Work – Deepening the intimacy with the totality of the human experience.
You embody fields during 3-month learning modules. After each module, you have lifelong tools to move anywhere, anytime.
Student whispers
Since 2015, we’ve guided hundreds of people in their development of movement as a language. But don’t just take our word for it.
Just listen to Claudio, Mikki and Ricardo as they share how our classes impacted them.
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Click on the ‘button’ below to discover our introductions.
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All you need is a body. That’s it. We will take care of everything else.
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You can find our carefully curated introduction packages on our pricing page.
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Yes, we work with a small group of online students over 3-6 month periods and create tailor-made workshops. We have already worked with companies such as: Intersport, InHolland and The School of Life. Send an e-mail to info@hiddenbody.nl for more information.
