Group of diverse people posing playfully in front of a brick building, some doing acrobatic poses and others standing or crouching, smiling and having fun.

Hiddenbody classes are like learning a new language and that language is your body.

With over a decade of experience, Rich and Jori created Hiddenbody to restore an embodied lifestyle in a world dominated by screens and sedentary habits. In our classes you develop: physical capacity (strength & mobility), physical intelligence (problem-solving & coordination) and subtle dimensions (breath & focus). Join a class and experience it for yourself.

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“You begin with words, then sentences, and finally a living language with the world as your practice space.”

The 6 Fields

You explore your body and mind through six interconnected fields, aligned with the global Human Movement Studies, that together create a map of physical education for the 21st century.

  1. Physical preparedness - Optimizing the body to produce high-quality performance.

  2. Open forms & dance – Communicating with space, music and emotions through motion.

  3. Fighting – Practicing to defend from, submit, or control an opponent.

  4. Acrobatics – Learning to change the configuration of one’s body in space.

  5. Athletics – Acquiring proficiency in displacing in space.

  6. Inner Work – Deepening intimacy with the totality of the human

    experience.

You embody fields during 3-month learning modules. Each module equips you with lifelong tools to strengthen and mobilize your body from muscle to mind, anywhere, anytime.

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Student whispers

Since 2015, we’ve guided hundreds of people in their development of movement as a language. But don’t just take our word for it.

Just listen to Claudio, Mikki and Ricardo as they share how our classes impacted them.

  • Click on the ‘button’ below to discover our introductions.

  • All you need is a body. That’s it. We will take care of everything else.

  • You can find our carefully curated introduction packages on our pricing page.

  • Yes, we work with a small group of online students over 3-6 month periods and create tailor-made workshops. We have already worked with companies such as: Intersport, InHolland and The School of Life. Send an e-mail to info@hiddenbody.nl for more information.

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