3-Minute Partner Leg Routine

Dec 3

Written By Rich Andoh

Want legs with the fine balance of a cat, the speed of lightning and the explosive power of rocket fuel?

You don’t need a gym.

You don’t need a barbell.

All you need is a partner.

At Hiddenbody, you learn to develop your body anywhere, anytime with minimum equipment.

How?

Try this 3-Minute Partner Leg Routine

Perform 1 round of the following:

60 sec Partner Foor Touch Game → 60 sec Single Leg Balance Mirror Game (30 sec per side) → 60 Partner Resistance Active Squats

Raise your heart rate. Activate your mind. Mobilise your joints.

Want more?

5-Minute Crazy Core Routine